Your Body Needs Grounding
There are many techniques you can use to ground your energy which are helpful to maintaining the integrity of your energy field. The simple method I suggest to people is to place oneself inside a pillar of Light of whatever color or combination of colors you desire it to be.
From your heart center, connect yourself to the Heart of the Mother, the heart of the planet. Allow yourself to feel the supportive energy rising up through the pillar and flowing into your body through your feet. You may feel some tingling or warmth. Allow the energy to fill you up and energize you, until it fountains out the top of your head and flows out and around you permeating your auric field, enlivening and balancing your energy.
This simple exercise will stabilize your energy field.
Some other things you can do to help ground your energy is taking baking soda baths or sea salt baths. This will help neutralize the excess energies.
There is a second layer of grounding I wish to address here today as well, and that is the actual grounding of your physical body. A couple of years ago, I stumbled upon something called Earthing. I had been searching for something non-invasive to help with chronic pain, and Spirit led me to a small book that I read with great interest.
I purchased the mat, because I couldn’t afford the sheet, and the extender cord so I could plug it into a wall socket near the bed. I then placed the mat near my pillow so that when I slept on my side, I would be grounded because my hands would be in contact with the mat.
When I moved from the little house in the country into the city place, the mat didn’t make it out of the box. I’ve been here over a year, and towards the end of January of this year, I had the hit to pull out the grounding mat again. I started sleeping grounded just before the intense energy waves began to hit the planet.
I slept better, and more deeply, and was not as affected by these waves as those around me. It wasn’t until my daughter, who has a weakness in her electrical system, had a more severe than normal episode which sent her to the hospital that I began to look for an explanation.
A couple of weeks after this event, I had a conversation with someone who’d had their first severe migraine episode around the same time as this happened with my daughter. I started to do some asking around after this other conversation, because now I had the sense something was there to be understood about this.
I have heard enough reports of increased headaches, flare-ups of other nervous system weaknesses, and first-time migraine-level episodes to postulate there may be a connection between insufficient grounding of the bio-electric system that we are to the Earth and the increase in these types of experiences.
The body’s nervous system is the wiring that conducts the currents, and what happens when there is an overload in an ungrounded system? The wires can get fried or the circuit breaker pops. If there is not a pathway for the excess energy to discharge through, then the system will seek a way to compensate for the overload. Could this be the reason for the increase in problems people have been having with their nervous systems lately?
I would answer in the affirmative. The Earthing products are non-invasive, and some are relatively inexpensive. It would be worth a look, and I encourage you to explore the site and listen to your inner guidance. Our bodies need all the help they can get these days, and I believe this technology can be of great assistance to us.
If you are wondering what you can do to regain some balance, perhaps this will help.
We are spiritual beings having a human experience. ~ Pierre Teilhard de Chardin
All original material posted to this site is (c)2013, Julie Marie. All rights reserved.
Photo credits: Wikipedia