Why Should I Work with My Dreams?

dreaming sleeperFor most of my adult life, I ignored the powerful messages my Dream Source was persistently trying to send me and – like all  dreamers who don’t pay attention to their dreams – I quit remembering most of them.

Early in 2014, I was patiently led by Spirit to the world of dreams through a series of signs I could not ignore. I am now a firm believer in the process of dream work as a path to personal growth, spiritual expansion, and as a tool for healing the wounds of the collective unconscious.

There are riches, treasures of inestimable worth, to be retrieved from our dreams, and working with your dreams in a group using the method known as Projective Dream Work will quickly change your mind when it comes to ‘dream interpretation’. The first thing you will learn is that this process is not mere ‘interpretation’.

The Costs of ‘Typical’ Dreaming

When you do not pay attention to your dreams, there are some consequences and the three most important ramifications are:

  1. You lose life force energy. Your dreams can help you identify and then move beyond your limiting beliefs, concepts and visions of yourself. It takes a tremendous amount of your soul-energy to hold these limiting beliefs in place, which is what often leads to a constant feeling of physical exhaustion in your waking life. Lift yourself out of lethargy, low-level depression and aimlessness by actively working with your dreams.
  2. You lose the connection to Soul. Through dream work, you can re-establish a meaningful dialogue with your higher wisdom. Experience important initiations and healings that will take your life to the next level., and re-discover the richness of the guidance waiting for you in the dream space and say goodbye to feeling alone, indecisive, and with a lack of purpose.
  3. You lose contact with key parts of Self. Aspects of your larger Self live on more advanced levels. Seek them, find them, reunite with them and bring their wisdom and beauty back to your waking world. The Shadow (both dark and bright) contains parts of our self that we have either rejected or do not acknowledge. When we are able to see all aspects of ourself, and to accept those parts, we move towards wholeness, which is what our Dream Source wants for us. There is an aspect of our being that seeks reunification on all levels, and it is this part that sends the material through our unconscious when we are ready to assimilate it.

Do you remember your dreams or do you have problems remembering them? If you allow your dreams to slip away, you are losing a huge part of yourself and the benefit that comes from working with the messages that are brought to you from these other levels of your awareness.

Dreams provide us with tremendous intuititve guidance, and are the gateway to a true understanding of the complexity of our nature. When we work with our dreams, we come to understand that just as our conscious mind dreams at night, our superconscious mind dreams our waking reality. Life is but a dream, after all.

To become conscious in the highest sense, we not only need to become centered, alert and intentional during our waking life, we need to become more aware of the multiple layers of consciousness we occupy during our ‘unconscious’ sleep time.

When we understand that we are a conscious being that is learning and creating all the time, we will experience the limitless nature of our true self. Your soul does not get tired and need to rest, only the physical body needs to restore itself with sleep. Your soul is alive and aware all the time.

You can increase your intuition by recording and actively working with your dreams. Consider establishing a practice connecting your day time experiences with your night time dreams. Before you slip into sleep at the end of each day, make a habit of reviewing your day. When you review your day, think about the things you accomplished and ponder what you might have done differently tomorrow. What are you grateful for? When you spend a few moments in such a review, your dream time won’t be taken up sorting through the events of the day, it will focus more on creative guidance and insights especially if you set your intention for your dream time.

The other piece to the puzzle is when you wake in the morning, don’t jump straight out of bed and rush into your day. Take a few moments to answer the question: What have I just been dreaming? Whatever you recall, record in the first person, present tense. This will keep you connected to the dream. It is also a way to re-connect to the energy of the dream later.

If you don’t remember a dream when you wake up, make one up. Or write down the first thought or feelings you have upon waking. Write or draw something in your journal every morning. This will help send the message to your subconscious mind that you really do intend to connect to your dream world. Your subconscious mind will start to connect with your waking mind.

There are some things you can do to make your journaling more helpful to the process of dream work, but that will be covered in the next article on dreams and dreaming. Until then, may you remember the dreams that mean the most to your Soul.

Dreams offer themselves to all. They are oracles, always ready to serve as our silent and infallible counselors.                                                                                ~Synesius of Cyrne

All original material posted to this site (c)2016-, Julia Marie. All rights reserved.

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